Parents are always concerned about the physical health and wellbeing of their children. However, it is equally important to look after their emotional health. Otherwise, they will have trouble in the future with the job, relationships, social skills, and more.
Children learn values from their parents. They learn to communicate and express their feelings from childhood. So, communication with the children is very important for their emotional development. Here are some ways parents can help raise emotionally healthy children.
Allow freedom of information
Children should value the freedom of expression and thinking from childhood. In many dysfunctional families, secrets and ‘don’t talk’ are the norms. These affect the children’s emotional development. Children are inquisitive by nature and you must allow them to express themselves. Fearful children won’t have healthy mental development.
You must listen to your children and value what they say. This makes them feel that they are loved and cared for. It doesn’t mean that you have to agree to whatever they say. It means that their words are also valued.
Accept their feelings
You should allow your children to express their anger, sadness, happiness, and complaints. If they repress their feelings they will face problems in relationships when they grow up. This can eventually lead to depression. Always comfort your child and show them your love.
Don’t be abusive
You shouldn’t speak abusive words to your children or physically abuse them. You should also be careful not to touch them inappropriately. You should also respect their privacy as they grow up. For example, don’t read their diaries or talk to their friends behind their back.
Have reasonable rules
The rules that you set up in the house must be reasonable. Don’t have any harsh or rigid rules. Encourage your children to learn from mistakes instead of punishing them. If you keep on scolding them, they will become angry and start to distrust you. Also, when you set rules, make sure that they are consistent. That way, your children will follow the rules.
Don’t spoil your children by giving too much love. Some parents always give gifts to show their love. Instead, you should show affection and empathy. This will help the children to be confident and develop self-esteem. Spend time with them and try to understand their feelings.
These tips will help you to raise your kids properly. Your kids will be emotionally healthy and won’t suffer in relationships when they become adults.